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November: Planks that keep on giving

The Dailies

Complete the exercise of the day at their meal times for most engagement with mixture of food and treats to make a “trail mix”

With these daily exercises it will keep your dog intrigued and less stress thinking for you. Gauge your dog and amount of reward, but you can get up to 3 to 10 rounds depending on the exercising and other activities you have going on, so modify and sub anything as needed. If you have a question post in our Facebook group! 

Criss Cross Cavalettis

Plank on Stable Platform

Plank on Stability Equipment

Plank Head Nods Up

Plank Saws

Plank Head Nods Left

Plank Head Nods Right

Plank Head Nods Left & Right

Plank and Shake

10/9

Stand to Bow Plank

Plank Heart Cone Wraps

Plank Head Nods Down

Isolateral Side Plank Hold

Plank Resistant Pushes

11/25

Plank Manual Leg Lifts

Plank Treat Catches

Workout of the Month

If you feel up to a full workout, compared to the daily exercises, then here’s your spot! Or add a full one in the morning and the daily in the evening!